Posts by Dr. Stephen J. Kosmyna, Ph.D.

The field of unlimited potential and infinite possibilities is ours to draw from as we build our dream on the screen of our imagination. Suspend the how for now. Look not to current situations and circumstances as they are irrelevant. How doesn’t matter to you now, the Universe will work on that. Start now. No…

Today I will pour love into everything I do. All my actions, all my thoughts, all my words, all my work, all my conversations, all my encounters with friends and strangers alike, all my smiles, all my hugs, all my writing, all my prayer, all my meditation, all my joy. Yep, just going to dump…

Today is a brand new day! Wipe the slate clean, forget yesterday, forgive yourself and others, be grateful for lessons learned as life unfolds and begin at once to create the life of your dreams starting right here and right now – Stephen J. Kosmyna

For a moment I suspend all activity and move from the outer to the inner, spending some quiet time with my breath. As I draw in I notice there is something more, something blissful added to each inhale.   Peace beyond measure fills me and I notice that each breath contains the Spirit of Life,…

The way the other person thinks, someone else’s opinion, the perspective of the herd, the viewpoint of those who aren’t you, matters very little, if at all. In most cases when it comes to what you’re engaged in and passionate about, no one can bring the perspective you bring to what you are being and…