Stuck in the Muck?

At times we may all feel stuck. Sometimes that stuck in the muck and the yuck condition can feel like we’re standing in a mud hole up to our knees or even higher! It may even feel like we’re sinking deeper and deeper into the mud and the yuck Have you ever felt this way? Perhaps you’re there right now. It can feel like the condition, the muck, is permanent. We often feel there is no way out. However I assure you there is.

Albert Einstein said: “We cannot solve our problems with the same thinking we used when we created them.” What this means is that if we stay focused on the mud and the muck we’ll stay there. We’ll even create more mud and yuck in our lives.

The key is focusing on what we do want rather than locking our attention on what we don’t want, the muck and yuck.

Listen to today’s episode for details. It’s time to climb out of the “being stuck” condition and pull yourself out of the muck and the yuck. Find out how.

Dr. Koz (and effect!) 

Dr. Stephen J. Kosmyna, Ph.D.


The Missing Ingredient

When we decide to bake a cake we need to gather the necessary ingredients.  Certainly without some of them, like flour, our cake is not going to turn out very well. So it is with life and living when it comes to achieving our goals.

Today I discuss an absolutely necessary ingredient. This ingredient must be woven in and through everything we do and say and every action we take. Whether you’re in the boardroom working on corporate goals and strategies ,or in the living room with a notebook designing your dream, you must have this ingredient.

You’ll have to listen to find out what it is. You may be surprised.

Dr. Koz (and effect!)

Dr. Stephen J. Kosmyna, Ph.D.

What Are You Talking About?

What are you talking about and what are you listening to? On this positive path for success, prosperity, quantum leap goal achievement and radical personal transformation, we have to constantly be on guard. It’s so easy to allow ourselves to slip into those conversations that are potentially toxic to our efforts and ambitions.

We may be going about our day, in a real good place mentally, spiritually and emotionally, when suddenly we enter into a conversation with a friend or even a stranger.  The other person may begin with their list of complaints and everything else that’s wrong in their life and with the world. What do we do? So often we are start out being kind, listening with a sympathetic or empathetic ear, but before long, we find our self sharing stories about our misery as well. We were sucked right in!

We have to be mindful. We have to stand guard of what we are allowing in and attaching our thoughts too. These conversations have their own frequency and vibration and hold the potential to shift us from the positive state we may be in.

We must also be mindful of the conversations we allow to go on in the privacy of our own mind. These can be dangerous as well!

Listen in to today’s episode as I go deeper and explain the effect of all of this.

Dr. Koz (and effect!) 

Dr. Stephen J. Kosmyna, Ph.D.

Stop Playing Small

Do you shrink a little on the inside when you think about the things you would like to be, do and have? How often do you consider your infinite potential and what is truly possible for your life? Perhaps you’re like so many others that think success and prosperity is possible for others but for some strange reason, not for yourself.

In today’s episode we’ll take a look at what you are made of. When we walk and have our beingness in the light we truly are, we begin to truly realize all things are possible for our lives. And they are, especially if we can fashion their design with the power of our imagination.

It’s time to stop playing small and it’s time to begin at once.  As Dr. Wayne Dyer said, “Go for it now. The future is promised to no one.” 

This episode is great episode to listen to everyday to fire you up for the week ahead!

Please listen, comment, like and share.

Dr. Koz (and effect!)

Dr. Stephen J. Kosmyna, Ph.D.

What Does Your Future Look Like?

What Does Your Future Look Like? Have you given this question any thought lately? To think about our goals and dreams, deciding what we truly want, is one thing; it’s another to consider the bigger picture. Think about companies like Kodak that filed for bankruptcy in 2012 and had to go about reinventing itself because of suffering from myopia.

Look how the face of transportation and the taxicab industry has changed with the entrance of Uber and Lyft. Both companies are software companies, they don’t even own any cars!  The same with Airbnb, the biggest hotel company in the world yet they don’t own any properties. The list goes on and on.

Before we know it the automotive companies will be replaced by Tesla, Apple and Google, computers on wheels will replace our cars. We’ll just call for computer on wheels to take us to our destination. The energy  industry is changing daily too.

The healthcare and legal industries are rapidly experiencing an evolution as artificial intelligence is proving to have a 90% accuracy rate compared to 70% by humans in these fields.

Please listen in to today’s episode as I discuss the impact of all this in more detail.

It may be time for those of you living in your comfort zone of “I’m good, I don’t need to think about my dreams and goals,” to wake up and consider the bigger picture. You’re condition, situation and circumstance can change in the blink of an eye. Are you prepared?

Dr. Koz (and effect!)

Dr. Stephen J. Kosmyna, Ph.D.