5 Fast Ways to Jump-Start Your Transformation

In this episode I offer you five simple life-changing practices you can begin to implement today. Work these into your life, make them habits, and you’ll be astonished at the transformation you will make in a very short period of time.

I’m not going to share the list here, you’ll need to listen to this episode and you’ll definitely want to. It takes about twenty-one days or so to form new habits and it is so worth it, especially when you are replacing inefficient and ineffective negative habits with positive, life-altering habits.

If you’re tired of what keeps showing up as your results and life experiences, chances are you can point to one of these habits as the cause of your unwanted, negative results. Change your habits change your life.

I said it was simple but it’s not always easy. Remember, you have habitual thoughts, words, actions and feelings and you’ll need to take a look at all of them. This episode will get you moving in the right direction.

Make a commitment to “fasting” from these negative habits and your transformation will be spectacular!

Dr. Koz (and effect!)

Dr. Stephen J. Kosmyna, Ph.D.

The Genesis Frequency Podcast / Success Ocean International

The Paradigm Shift Experience with Special Guest Tené K. Kosmyna

In this episode we circle back to the internal, auto-pilot programming we call paradigms. For the first time ever since I’ve been doing this show, I have a very special guest joining me!

It is none other than my beautiful business partner, Tené K. Kosmyna. Tené is the owner of our company, Success Ocean International, and has just hosted individuals from all over the world in a Paradigm Shift event along with the Proctor-Gallagher Institute. Tené and I talk about these major stumbling blocks to goal achievement and the first steps we can take to overcome them.

It doesn’t matter whether you’re working on personal big dream goals or professional business and corporate goals, it all works the same way. Any coaching or consulting program that does not address your paradigms will fail you, guaranteed.

Listen in now and be sure to message us if you would like to receive a video replay of ‘The Paradigm Shift Experience’ global event that just took place. We forgot to mention it the podcast episode but it is available along with the workbook and worksheets Tené mentions in our show today. Request this in the comment section or email me at Stephen@SuccessOcean.com.

Be sure to stay tuned to these weekly episodes to finally make your wildest, most outrageous dreams come true!

Dr. Koz (and effect!)

Dr. Stephen J. Kosmyna

The Genesis Frequency Podcast / Success Ocean international

Spiritual Power Tools for Personal and Professional Development – V

In this episode we do a wrap up of this mini-series that has focused on looking at your powerful, intangible assets or Super Powers and the simple process to help you become more aware of them, develop them, and integrate them into your own character.

This has all been about ‘finding and replacing’ OR ‘noticing and integrating’ new habitual thought patterns that replace the old worn out thought programming that has been centered in worry, doubt, fear, lack, limitation and failure.

Remember the equation is always; thoughts + feelings + actions = results. And always in that order. Same old thoughts, same olde results. Don’t expect anything different to show up in your life or your business, especially your dreams and goals, if you don’t get to work on changing your thought habits by refocusing them on your innate super powers.

The first step is the realization that all of these assets I’m speaking about are inherent within all of us including you. Intentionally exercising these innate faculties or ‘super powers’ will help you to brush away all the habitual thoughts, words and actions that are not supportive of the ideal you seek to create in your life. This is also key to eliminating internal negative dialogue.

This is all part of doing things in a certain way so that you successfully align with the frequency of your ideal life. Once you establish an always on awareness of your indwelling super powers, you will realize how powerful you are to deliberately create the YOU that begins living the life you would love to live.

Remember, you want to focus on what you are being in order to do and have all that you desire. These intangible faculties of mind and spirit are really your own personal power tools that become stronger as you work them into your own affirmative statements.

Listen in now to gain more clarity and start using them today.

Dr. Koz (and effect!)

Dr. Stephen J. Kosmyna, Ph.D.

The Genesis Frequency Podcast / Success Ocean International

Spiritual Power Tools for Personal and Professional Development II

In the last episode I began talking about your intangible assets and the simple process to help you become aware of them, develop them, and integrate them into your own character.

The first step is the realization that all of these assets I’m speaking about are inherent within all of us including you. Intentionally exercising these innate faculties or ‘powers’ will help you to brush away all the habitual thoughts, words and actions that are not supportive of the ideal you seek to move into your field of experience.

There is part of doing things in a certain way so that you successfully align with the frequency of your ideal life. Once you establish an always on awareness of your indwelling super powers, you will realize how powerful you are to deliberately create the YOU that begins living the life you would love to live.

Remember, you want to focus on what you are being in order to do and have all that you desire. These intangible faculties of mind and spirit are really your own personal power tools that become stronger as you work them into your own affirmative statements.

We’ll continue to look at all of them over the next few episodes so listen in now to gain more clarity and start using them today.

Dr. Koz (and effect!)

Dr. Stephen J. Kosmyna, Ph.D.

The Genesis Frequency Podcast / Success Ocean International

Identifying Your Paradigms and Internal Programming

“To ignore the power of paradigms to influence your judgement is to put yourself at significant risk when exploring the future. To be able to shape your future you have to be ready and able to change your paradigm.” – Joel Barker

Your paradigms are responsible for your habitual behavior and almost all of your behavior is habitual. It is this habitual behavior that yields the life you are currently living. If you want to move into a greater experience of life and living, along with the realization of your most outrageous dreams and desires, you must first understand what paradigms are then get to work on identifying yours.

In the corporate environment we call these paradigms culture and corporate attitude. If you want to experience any significant change and quantum leap movement in the direction of your goals, personally and professionally, you must absolutely be about the business of identifying your conscious and subconscious paradigms; often referred to as internal programming.

This is by far the biggest stumbling block for most people and most companies. Not because paradigms can’t be changed, but because they are overlooked and not given much thought. However, they remain in control of what is showing up as results. If you want something different, an experience of the life you would love to live, you must get to work on paradigms.

This is the next step you must take after identifying what it is you really want, personally and professionally. Listen in to this episode for a deeper dive into all of this as we take this necessary step together.

Dr. Koz (and effect!)

Dr. Stephen J. Kosmyna, Ph.D.

The Genesis Frequency Podcast / Success Ocean International