Daily Non-Negotiables for Success: Building the Life and Leadership You Love
Are you ready to elevate your leadership, transform your habits, and create success that aligns with the life you dream of living? In this episode of The Genesis Frequency, Dr. Stephen J. Kosmyna reveals 5 daily non-negotiable practices that every leader, entrepreneur, minister, and high achiever must embrace to achieve their goals and live intentionally.
Discover how to:
🌟 Start each day with inner alignment and purpose
🌟 Focus on your true priorities to move the needle
🌟 Build meaningful connections that amplify your influence
🌟 Master your energy for sustained success
🌟 End your day with reflection and renewal
These aren’t just good ideas—they’re proven principles for personal and professional excellence. With practical application and a call to action for leaders who are ready to step into their greatness, this episode is your blueprint for success, no matter your field of influence.
🎧 Tune in now and take the next step in your journey toward the life and leadership you would love.
Produced by:
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International / LMI-USA
Personal, Professional and Leadership Development
Daily Steps for Success – Part Two
Six Daily Activities for Success (Part Two)
Success isn’t just about big wins—it’s about what you consistently do every day. In this follow-up episode, I break down six daily activities that have helped me stay focused, motivated, and growing. These habits are practical, powerful, and easy to incorporate into your routine. Whether you’re leading a team, building your personal brand, or simply striving to be your best self, these activities can fuel your leadership development and long-term success. Hit play to find out how small daily wins can lead to big life changes.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International / LMI-USA
Personal, Professional and Leadership Development
Pattern Interrupt – Behavior Change = Desired Results / Culture Shift
Today we look at what absolutely must be done so you can have an impact at the level of behavior so that you may set yourself and your company up properly to efficiently and effectively knock out your vision and big dream goals in the year ahead.
In this episode I explain the only way to replace habitual patterns of thought, word and action that don’t support the vision and goals identified, and move in mental programming that IS supportive of the desired outcome. This will also help you to move beyond any limiting and false beliefs you may be holding onto.
This practice I share today will also help you move energetically into your vision. You must change the frequency on which you are living and the daily activity you are engaging in.
Listen to this episode as I wrap up this season giving you a head start on the shortest, quickest route to the realization of all your goals and dreams by learning to do things in a Certain Way..
I also share opportunities for you to enroll in upcoming programs and perhaps even make a carreer shift into this lucrative field of personal, professional and leadership development.
The time is now to get started on next year’s vision, goals and dreams. Your future self is watching you now through memories and will be so glad that this time you paid attention and got started on the achievement process the right way, the Certain Way, that assures your success.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International / LMI-USA
Personal, Professional and Leadership Development
Time Augmentation – Productive and Efficient Usage
How would you like to move in the equivalent of approximately twenty-two eight hour workdays into your year? That’s a little over four weeks! If you’re a business executive feel free to do a little math. What if your team of ten all did the same thing? That would add up to over forty-five weeks of productive work hours per year, almost another employee! How about your team of twenty, thirty or more!?
In the last episode I talked about starting now to develop your strategic plan after you identify, in six key areas, that which you desire to accomplish in the coming months and the coming new year. I talked about how to plan properly, efficiently, and in an orderly way, making sure you understood there is a certain way to make more effective use of your time.
A more efficient use of your time increases productivity period. If you are an individual working on personal goals and self-improvement, a small business owner growing your business, or if you’re in charge of a corporate team; productivity is the very foundation of success.
To accomplish more, to do better and become a better version of you, productivity is the key. If you want to make quantum leaps when it comes to goal achievement and experience personal and professional success and transformation, it all starts here.
Listen in now as I take a deeper dive into all of this.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International