Affirmations – Autosuggestions for Success and Achievement

“AUTOSUGGESTION is the agency of control through which an individual may voluntarily feed his subconscious mind on thoughts of a creative nature, or, by neglect, permit thoughts of a destructive nature to find their way into this rich garden of the mind.” – Napoleon Hill

So are you intentionally and deliberately feeding this rich garden of the mind or are you moving about life, day in and day out, unconsciously planting weeds yet expecting flowers?

We talk often about moving through life as an unconscious competent and that’s what most people do. But what is getting through? What is making it’s way into this fertile garden? It really is just about any thought we attach feeling and emotion to. Then, these dominant thoughts, even the negative ones, become our life experience. This is the product of our thoughts showing up as our results in the physical world of form.

In today’s episode I talk about a system I have used all my life to experience personal and professional transformation. Listen in as I share a bit about my story using affirmations and how some of them, quite literally, almost knocked me out cold!

You’ll also learn a simple and powerful practice you can begin right now to make a huge difference in your life when it comes to success and achievement.

Listen in now…

Dr. Koz (and effect!)

Dr. Stephen J. Kosmyna, Ph.D.

The Genesis Frequency / Success Ocean International

Feeling is the Secret – Sleep – Part One

“Sleep is the natural door into the subconscious.” – Neville.

So the question is, what are you taking with you through that door into the chamber of sleep? When we lay down for rest with the intention of sleeping we must realize how very powerful we are in these last conscious moments of our day. Once we fall asleep, Neville explains, we no longer have freedom of choice.

Our last waking thoughts, held with feeling, are delivered to our subconscious mind which has no ability to reject them. It not only accepts these impressions as real, it goes to work on making it so; “On earth as it is in heaven.”

It is so important to understand this, especially with the plethora of thoughts that are ceaselessly running through our mind. It’s time to take control. It’s time to be the gatekeeper. Keep out all the thoughts and feelings that represent what you don’t want, and enter into the state of feeling what it is like living your desire, your dream, especially as you fall of to sleep.

The hidden process of creation is taking place as we slumber. The question is, what are you feeling as you start to doze off? You can intentionally and deliberately deliver instructions to your subconscious mind before falling asleep; instructions to create the life you would love to live that cannot be rejected. Or, through worry, doubt and fear you can direct your subconscious mind to go to work on moving everything you don’t want into your field of experience. The choice is always yours.

Go to sleep feeling the feelings of your wish fulfilled and intentionally create your world.

Listen in as we go deeper.

Dr. Koz (and effect!)

Dr. Stephen J. Kosmyna, Ph.D.

The Genesis Frequency / Success Ocean International

Persistence – Neville

In this chapter, Neville takes us into Scripture again to illustrate, through stories, how our wish must ultimately come to pass through simply persisting in maintaining the consciousness and the feeling of the desired state, all we wish to be, do and have, already fulfilled.

Neville writes, “Ask, seek and knock mean assuming the consciousness of already having what you desire.” He continues; “Here, to pray means to give thanks for already having what you desire. Only persistency in the assumption of the wish fulfilled can cause those subtle changes in your mind which result in the desired change in your life; all must respond in harmony with your persistent assumption.”

He closes this chapter with these words: “Your assumption, to be effective, cannot be a single isolated act; it must be a maintained attitude of the wish fulfilled. And that maintained attitude that gets you there, so that you think from your wish fulfilled instead of thinking about your wish, is aided by assuming the feeling of the wish fulfilled frequently. It is the frequency, not the length of time, that makes it natural. That to which you constantly return constitutes your truest self. Frequent occupancy of the feeling of the wish fulfilled is the secret of success.”

I’d like to ask, what would you be doing if you do not persist in maintaining the feeling tone of your wish fulfilled, if you give up? Would you then shift your dominant thoughts to things you don’t want? That is what most people do, and guess what? They persist in those thoughts, they add feelings of despair, doubt, worry and fear and think from that negative state frequently. Then, that is exactly what’s starts showing up in their life.

It works both ways so stay with what you DO want! Persist! You’re worth it! Your dream must be fulfilled through you. Grab a copy of Think and Grow Rich by Napoleon Hill as well and read, everyday, for at least thirty days, Hill’s chapter on persistence!

Listen in to today’s episode as I take a deep dive into this chapter.

Dr. Koz (and effect!)

Dr. Stephen J. Kosmyna, Ph.D.

The Genesis Frequency / Success Ocean International

Mindfulness for Business Owners, Leaders and Sales Executives

Every single law and practice I discuss when it comes to personal development, absolutely and categorically applies to professional and business growth and development as well. In fact our results are magnified because the heart centered professional makes an impact on, and influences, all those he or she serves. Day in and day out we have the opportunity to touch so many lives in a positive and profound way.

We all want our businesses to thrive, grow and flourish. We all want to provide an extraordinary experience for our clients and customers. Yet in the busyness of our demanding day we often neglect where we are in consciousness. We forget that the law of cause and effect applies to everything in our universe including everything in our own field of experience. We move about our day unconsciously. We often operate with a very small piece of our attention in the present moment while the rest of our thought energy has moved ahead to ‘what’s next’ in a future that isn’t here yet.

Learning to be fully present in this NOW moment will relieve us of stress and anxiety, provide us clarity of mind, and empower us to live fresh in consciousness with our full attention on the task at hand in any given moment.

Take the time to listen in to today’s episode. Even five minutes a day, intentionally devoted to a mindfulness practice, will begin at once to make a difference in your life and your business, inside and out, including the bottom line!

Dr. Koz (and effect!)

Dr. Stephen J. Kosmyna, Ph.D.

The Genesis Frequency / Success Ocean International

Manifest What You Want to Be, Do and Have

Today I share a simple truth and practice you can begin right now that will help you manifest all you wish to be, do and have in your life. Listen to this a few times. Begin at once. Adopt this practice today and you will begin to see and feel a shift in your life immediately.

Dr. Koz (and effect!)

Dr. Stephen J. Kosmyna, Ph.D.

The Genesis Frequency / Success Ocean International