Have you identified your purpose? Do you have a grand, defined vision for your life? Does your purpose and vision include all the elements that are necessary for your personal satisfaction?

So many of us move through life on autopilot. We figure if we’re comfortable and our basic needs are met, we’re living on purpose. So many grind it out day after day in a 9 to 5 job or in a factory. We sweat through first, second or third shift routines and think this is our purpose. In fact, truly this is dying a little bit everyday.  We trade our time, often our lives, to meet our basic needs agreeing to go to work everyday building someone else’s dream.

If you’re doing something you absolutely love to do, great! If not, it’s time to think about your purpose and vision. You have unique talents and gifts that you were born with.  There’s something you are absolutely passionate about that you should be living from.  And guess what? Living from this purpose and passion, whatever it is, all your basic needs will be met and then some. More, so much more will begin to move into your life!

Yes, it’s all possible for you. It’s about time and it’s about you. Let’s get started. Listen to today’s episode to begin at once.

Then let’s get on the phone and have a conversation about your purpose, your vision and you BIG DREAM goals.

Dr. Koz (and effect!)

Dr. Stephen J. Kosmyna, Ph.D.

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Today I take you through a gentle step by step process that should lift you when you feel off. This may help to get you out of that dark valley you may have drifted into.

Life is a series of peaks and valleys. As we move along our way we will experience both. When we practice noticing what we’re noticing and we notice we’re in that funk, it’s time to do something. Today’s episode will serve you physically, mentally, emotionally and spiritually.

It’s a simple ten step process. At about seven minutes into today’s episode I bring in some gentle piano music to help with this process.

I hope this helps you to get back to center whenever you’re feeling off. Being centered and feeling good is one of the keys to manifesting our dreams and goals and ultimately the life we would love to live.

Please comment, like and share!

– Dr. Koz (and effect!)

Dr. Stephen J. Kosmyna, Ph.D.

The post Get Out of Your Funk! appeared first on The Genesis Frequency.

I invite you to really take a look at what you’re doing today. Become mindful of every activity that you choose to participate in. Ask yourself, is this activity productive? Determine if this activity is an efficient use of your time to help move you closer to your goal. While it may be easy to spot the bad habits and identify the activities that are obviously non supportive of your dreams, what about the activities that aren’t necessarily bad?

That’s what today’s episode is about. Going deeper. Moving from the good to the great! Author Jim Collins, on this subject says, “Good is the enemy of the great.”  Think about this. We may move through our day and look back upon it thinking everything we participated in was a good thing and perhaps it was. But did all those good things keep us from doing GREAT things with our time?

I use the example of our study time. We may be immersed in a personal development program and decide to set aside ninety minutes a day for study. We move through our day without a plan but we did get in our ninety minutes of study. So  we sit down and spend an hour with another personal development book unrelated to our study time material. Now this is a good activity but in this scenario it is a non productive activity when it comes to moving us closer to our big dream goal.  This time should be used to participate in activities that have a direct impact on our movement towards our goal.

That’s one way we move from good to great!

As always, listening to today’s episode is of course, a GREAT activity!

Dr. Koz (and effect!)

Dr. Stephen J. Kosmyna, Ph.D.

The post What Are You Doing? appeared first on The Genesis Frequency.

It would serve all of us well to consider intangible goals for our life and living. In my opinion this is where we will find the real treasures of our experience. So often when we consider what we really want in our life, we only look to the tangible. We want the house, the car, the money, the trip, the boat and the perfect partner and we neglect our deep inner longings.

When our goal is ONLY to seek things outside of ourselves, we will most likely still feel empty even when we achieve that outer goal.  Everyone, whether they realize it or not, wants to feel a deeper connection with all that is; with the Energy of Life or Source.

True satisfaction comes to us when we acknowledge the longing and discontent within us that seeks to know, to understand and deeply experience the Presence of Life we are immersed in.

Be sure to listen to the entire episode today for a better grasp on intangible goals.

Dr. Koz (and effect!)

Dr. Stephen J. Kosmyna, Ph.D.

The post Intangible Goals appeared first on The Genesis Frequency.

There’s a great television commercial airing right now that asks this question.

The message is, someone somewhere is going to do that thing you really, really, really want to do. So,why not YOU? Whatever it is that you want to be, do or have, it’s going to get done. No matter what that BIG DREAM goal is that you’ve been playing with in your mind, someone is going to be, do or get that thing!  So why not you?

In today’s episode I speak about believing. We have to believe in our dreams. A necessary ingredient on this path of accomplishment and achievement is at least a belief in the possibility that our dream can come true.

I invite you to listen to today’s message, to get excited AGAIN about your BIG DREAM goal and believe it’s possible for you.

If you can’t believe right this moment, you can at least borrow my belief in you that you can indeed receive whatever it is you want to be, do and have.  So hit that play button and say to yourself right now, “YES! Why not me, why not now?”

Dr. Koz (and effect!)

Dr. Stephen J. Kosmyna, Ph.D.

The post Why Not You? appeared first on The Genesis Frequency.