How to Get ‘In the Spirit’ of Life and Living
In my last episode I asked, “Are you living a lukewarm life?”
My intention was to offer you an invitation to be ‘in the spirit’ of life and living. One of the comments that came in was this, “I loved the show but how do I do it? How do I get myself in the spirit.” In today’s episode I address this. I offer three suggestions that will move you to living life ‘in the spirit’ of things.
Remember, you can be, do and have anything you want in this life. All things are possible when you begin to think in a certain way!
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The post How to Get ‘In the Spirit’ of Life and Living appeared first on The Genesis Frequency.
Are You Living a Luke Warm Life?
Are you in the spirit of life and living, of your work or vocation? Are you passionate about everything you do? Do you have an excellent disposition and attitude mentally, physically, emotionally and spiritually with everything you’re involved in?
Today’s episode is another invitation to take a look at your life and living. So often the unconscious competent gets very comfortable with their routine. They settle into their situation and circumstances and become accepting of their current conditions. They become so comfortable, that they fail to notice that life is slipping by. Their attitude is “Well this is just how it is now and how it has to be.” Very often, if they would be objective and step back for a few minutes of reflection to look at the whole picture, they would realize how truly undesirable the comfort zone of current conditions truly is.
Isn’t it time to wake up and be in the spirit of life and living? Maybe it’s time for an inner pep rally. Perhaps it’s time for a spirit day in your life! Plan some dedicated time to finding and igniting the fire of passion and desire for something more.
This is YOUR life your living. This is about you. And it’s about time…
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The post Are You Living a Luke Warm Life? appeared first on The Genesis Frequency.
Non-Negotiable
In today’s episode I take a look at the daily “must do” list or what I call non-negotiables. These are daily activities that must be done no matter what. You could call them good habits. These non-negotiables must be done every day even if we don’t feel like it, no excuses. We make the time for them because we know they are a key to our success and whole life prosperity. What are your non-negotiables?
Listen in to today’s episode as I share my list and the reasons why these activities are non-negotiable.
What are your non-negotiables?
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The post Non-Negotiable appeared first on The Genesis Frequency.
What DON’T You Want?
So often I speak with people, asking them about their big dreams, and I hear; “I don’t know what I want.” That’s because most people have rejected their big dreams because they don’t believe it is possible for their dream to come true. Most people have become comfortable settling for their current conditions and experience. Others truly don’t know what they want or I should say, they don’t think they know what they want.
One of the easiest and fastest ways to decide what you want is to consider what you don’t want. Seriously, spend some time with this. Sit down with pen and paper and write down what you don’t want in your life. Write down what you don’t want to experience. Then consider the law of opposites. Look at your list and ask yourself what would be the polar opposite of what I don’t want?
With this simple exercise, it won’t take long to develop a list of what you truly want to experience in your life.
In today’s episode I go into more detail about identifying what you want. Don’t miss this one!
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The post What DON’T You Want? appeared first on The Genesis Frequency.
Frequency Shift
Don’t like the results that you consistently see showing up in your life as unfavorable conditions, situations and circumstances? You MUST shift your frequency! It’s like changing the channel on the radio or TV. Don’t want all the news all the time but you want relaxing music? What do you do? You change the channel, you change the frequency you’re tuned into. So it is with our lives.
Listen in today for more details and how to “tune in” to the life you would love to live!
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The post Frequency Shift appeared first on The Genesis Frequency.