Part Two: Inner Peace Is Not Passive – Five Practices for Living From the Inside Out
In this second part of our exploration of inner peace, we move beyond the idea of peace as a feeling and into peace as a disciplined way of living, leading, and creating.
In a world filled with noise, polarization, pressure, and constant reaction, true inner peace is not passive withdrawal — it is trained strength. It is the ability to remain grounded, clear, and intentional while fully engaged with life.
Building on the themes from Part One, this episode focuses on five practical principles that help you live from the inside out, no matter what is happening around you. We explore how inner peace shows up in leadership, decision-making, relationships, and personal growth — and why it is one of the most powerful assets you can develop in today’s world.
You’ll learn how to:
- Stay engaged in action without becoming attached to outcomes
- Respond from awareness rather than emotional impulse
- Simplify the inner narratives that create stress and confusion
- Cultivate compassion — especially toward yourself — without losing strength
- Develop a daily practice of living from your inner center
This episode is especially relevant for leaders, professionals, creatives, and anyone seeking clarity, resilience, and emotional intelligence in an unpredictable world.
Inner peace is not something you wait for.
It is something you practice, choose, and embody — every day.
🎧 Listen now.
Produced by:
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International
LMI-USA – Leadership Management International
Personal Development – Leadership Development – Spiritual Development

About the author, Dr. Stephen J. Kosmyna, Ph.D.
Dr. Stephen J. Kosmyna, Ph.D. is an Inspirational Speaker, an author and an ordained New Thought Unity Minister. He provides inspiration and motivation through his podcasts, the written word and rhythm events.
He is the founder and CEO of Success Ocean International through which he operates as a Proctor-Gallagher Institute Consultant facilitating radical personal transformation and quantum leap goal achievement through a variety of programs for individuals, small businesses and corporations.
His mission is the message of whole life success and prosperity available to everyone through the understanding of, and cooperation with; Universal Laws.
Dr. Stephen has his master’s degree in Metaphysical Science with a focus on the power of our subconscious mind and his Doctor of Philosophy degree specializing in holistic life coaching. A true mystic and metaphysician, he is a member in good standing of the American Metaphysical Doctors Association and offers one on one spiritual counselling, coaching and spiritual mind treatments as well.
Dr. Stephen is also the founder of The Genesis Frequency podcast and author of the book, The Genesis Frequency, which helps others to create the life they would love to live by cooperating with the rhythm of life.
He also loves nurturing and coaching the spiritually minded entrepreneur, empowering them to live their dream life now. He seeks to work with women and men who would like to make success, personal development, spirituality and the law of attraction a profession and a way a life.
Dr. Stephen says, “In this field of human potential development an individual can work anywhere in the world with a laptop and phone, earning an executive level income now, not in years. My program puts an emphasis on living your life by design, a life you don’t need a vacation from because every day is a vacation day!”
Dr. Stephen works by appointment and conducts interviews prior to selecting individual candidates for most of his programs to determine qualifications and see if there is alignment regarding energy and objectives.
Conversations and interviews by appointment. Call 248.939.1472