Strive for Excellence in this Moment
In this episode I talk about disengaging from the ceaseless inner chatter that is going on within all of us. It’s not something you can stop but you can certainly calm it down and choose to direct it to be a cheerleader rather than a negative voice that is always critical of every thought, word and action that makes up your day.
I’ll be speaking about different techniques we can use to tame this monkey mind in the next episode. In this entry I am inviting you to focus on bringing excellence to every eternal moment of right now. When you strive for excellence in every moment, how good do you think you will feel at the end of the day?
When you feel good about your day and the movement you made in the direction of your dream, you’ll quiet the negative inner dialogue because your mind will tend to speak positive words of support and encouragement.
Bringing excellence to everything you do is one of the ways you make a quantum leap toward your dreams and aspirations. Develop this into a habit and it will totally transform your life and the results that show up for you day in and day out will be astonishing.
Listen in now to take a deeper dive.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International
About the author, Dr. Stephen J. Kosmyna, Ph.D.
Dr. Stephen J. Kosmyna, Ph.D. is an Inspirational Speaker, an author and an ordained New Thought Unity Minister. He provides inspiration and motivation through his podcasts, the written word and rhythm events.
He is the founder and CEO of Success Ocean International through which he operates as a Proctor-Gallagher Institute Consultant facilitating radical personal transformation and quantum leap goal achievement through a variety of programs for individuals, small businesses and corporations.
His mission is the message of whole life success and prosperity available to everyone through the understanding of, and cooperation with; Universal Laws.
Dr. Stephen has his master’s degree in Metaphysical Science with a focus on the power of our subconscious mind and his Doctor of Philosophy degree specializing in holistic life coaching. A true mystic and metaphysician, he is a member in good standing of the American Metaphysical Doctors Association and offers one on one spiritual counselling, coaching and spiritual mind treatments as well.
Dr. Stephen is also the founder of The Genesis Frequency podcast and author of the book, The Genesis Frequency, which helps others to create the life they would love to live by cooperating with the rhythm of life.
He also loves nurturing and coaching the spiritually minded entrepreneur, empowering them to live their dream life now. He seeks to work with women and men who would like to make success, personal development, spirituality and the law of attraction a profession and a way a life.
Dr. Stephen says, “In this field of human potential development an individual can work anywhere in the world with a laptop and phone, earning an executive level income now, not in years. My program puts an emphasis on living your life by design, a life you don’t need a vacation from because every day is a vacation day!”
Dr. Stephen works by appointment and conducts interviews prior to selecting individual candidates for most of his programs to determine qualifications and see if there is alignment regarding energy and objectives.
Conversations and interviews by appointment. Call 248.939.1472