Strive for Excellence in this Moment

In this episode I talk about disengaging from the ceaseless inner chatter that is going on within all of us. It’s not something you can stop but you can certainly calm it down and choose to direct it to be a cheerleader rather than a negative voice that is always critical of every thought, word and action that makes up your day.

I’ll be speaking about different techniques we can use to tame this monkey mind in the next episode. In this entry I am inviting you to focus on bringing excellence to every eternal moment of right now. When you strive for excellence in every moment, how good do you think you will feel at the end of the day?

When you feel good about your day and the movement you made in the direction of your dream, you’ll quiet the negative inner dialogue because your mind will tend to speak positive words of support and encouragement.

Bringing excellence to everything you do is one of the ways you make a quantum leap toward your dreams and aspirations. Develop this into a habit and it will totally transform your life and the results that show up for you day in and day out will be astonishing.

Listen in now to take a deeper dive.

Dr. Koz (and effect!)

Dr. Stephen J. Kosmyna, Ph.D.

The Genesis Frequency Podcast / Success Ocean International

Be – Do – Have – Getting Clarity

I’ve noticed that a lot of people talk about the concept of be, do and have but very few seem to understand it. In today’s episode I take a deep dive to help you get some clarity around this concept.

Order is important. You can’t mix these up and expect the same results. You also really have to spend some quality time and in depth time on ‘be.’ I feel the importance of this and the understanding of this is often overlooked so ego takes over.

This is about firmly rooting and grounding yourself in what you already authentically are, bringing it to the surface subjectively, then claiming it and living from it.

It’s so easy to skip over this first step. When you do you risk feeling like a victim, you may become overly judgmental and perhaps even develop so much attachment to a specific outcome that you end up actually pushing it away.

Dr. Koz (and effect!)

Dr. Stephen J. Kosmyna, Ph.D.

The Genesis Frequency Podcast / Success Ocean International

Mental Faculties III: Will (Focus)

Becoming aware of and then developing our six mental faculties is the key to learning to live life from the inside out rather than from the outside in. When we cultivate these faculties, we quickly see how they become supportive of everything we desire to accomplish in life both personally and professionally.

Life for most is a series of reactions to what is happening in the world around them. We don’t have control over what’s happening outside of us so that’s a very ineffective way to live life, especially if we have big dreams and goals we would like to accomplish. Stay tuned to this podcast as we move through each of these faculties.

Last week we explored the mental faculty of intuition and how it serves us well as we listen to it pointing the way, nudging us in a certain direction or directing us to follow through or not follow through one way or another.

As we exercise and develop all these mental faculties they become powerful tools that assist us to make quantum leaps in the direction of all we wish to be, do and have in our lives.

In this episode the next mental faculty we examine is WILL. And we’re not talking about willpower or being willful. In this context we look to WILL as the power we have to focus intently on our worthy ideal. Our energy flows where our attention goes so developing this faculty is critical to the achievement of our desired objective.

Listen in now to learn more about this and for a few ways that you can exercise and strengthen this faculty of the WILL.

Dr. Koz (and effect!)

Dr. Stephen J. Kosmyna, Ph.D.

The Genesis Frequency Podcast / Success Ocean International

Manifestation Process III – Visualization and Feel It Real

We’re moving along here with the process of making manifest all you wish to be, do and have in your life as I continue to share the Simple Five Step Manifestation Procedure.

Today’s episode discusses the third step in this process. While all steps are important and all steps move you to a place where you’ll start to experience wins in every area of your life, the quantum movement that evolves into your quantum leaps begins to take shape in this step.

Listen in and perhaps go back several episodes so that you grasp and really understand each of these steps. They all go together and build on each other. There are no shortcuts here. We’re learning how to cooperate and work in harmony with the laws of infinite potential so that we can make manifest the desires of our heart.

Whether you are working on a personal desire or a professional objective, the process is the same. Make no mistake, this is for individuals, small business owners and everyone in the corporate space as well. Learn and apply these steps and you will most assuredly experience radical personal and professional transformation and quantum leaps when it comes to goal achievement.

Listen in now!

Dr. Koz (and effect!)

Dr. Stephen J. Kosmyna, Ph.D.

The Genesis Frequency / Success Ocean International