Unplug – Breathe – Surrender

It’s time to unplug, disconnect, breathe, surrender, kick back, step away, get out, take in nature, beauty, peace and silence.

While this show is about personal, professional and leadership development, goal achievement, productivity and performance improvement; most importantly and first and foremost, it’s about YOU!

Over the last several episodes I have been pushing you to get a jump start on your goals for your life in the year ahead by inviting you to decide what your big dream is, your worthy ideal. It is my hope that you have been utilizing the wisdom shared here and have been working on your plan of action steps that will move you towards the life you would love to live.

It’s important to remember that you need to schedule into your day, your week, and your month, some time for self-care and pushing back. Put it in your planner! In this world of go, go, go and striving to be an overachiever, we often neglect to make time for ourselves to disconnect from the world around us and the buzz of technology.

Before you say “I can’t do that!” Realize you MUST do that if you want to continue to make progress and experience quantum leaps in the direction of your goals. We are often told to unplug the computer when it’s not working efficiently. It’s the same way with us. Step away at regular intervals. Take a day to do nothing.

This will re-energize and refresh you and you will return to your work as a goal achieving machine.

Don’t forget, this applies to all of you seeking personal and professional success in your business, your corporate space and in your private life.

Listen in now and begin at once.

Dr. Koz (and effect!)

Dr. Stephen J. Kosmyna, Ph.D.

The Genesis Frequency Podcast / Success Ocean International / LMI-USA

About the author, Dr. Stephen J. Kosmyna, Ph.D.

Dr. Stephen J. Kosmyna, Ph.D. is an Inspirational Speaker, an author and an ordained New Thought Unity Minister. He provides inspiration and motivation through his podcasts, the written word and rhythm events.

He is the founder and CEO of Success Ocean International through which he operates as a Proctor-Gallagher Institute Consultant facilitating radical personal transformation and quantum leap goal achievement through a variety of programs for individuals, small businesses and corporations.

His mission is the message of whole life success and prosperity available to everyone through the understanding of, and cooperation with; Universal Laws.

Dr. Stephen has his master’s degree in Metaphysical Science with a focus on the power of our subconscious mind and his Doctor of Philosophy degree specializing in holistic life coaching. A true mystic and metaphysician, he is a member in good standing of the American Metaphysical Doctors Association and offers one on one spiritual counselling, coaching and spiritual mind treatments as well.

Dr. Stephen is also the founder of The Genesis Frequency podcast and author of the book, The Genesis Frequency, which helps others to create the life they would love to live by cooperating with the rhythm of life.

He also loves nurturing and coaching the spiritually minded entrepreneur, empowering them to live their dream life now. He seeks to work with women and men who would like to make success, personal development, spirituality and the law of attraction a profession and a way a life.

Dr. Stephen says, “In this field of human potential development an individual can work anywhere in the world with a laptop and phone, earning an executive level income now, not in years. My program puts an emphasis on living your life by design, a life you don’t need a vacation from because every day is a vacation day!”

Dr. Stephen works by appointment and conducts interviews prior to selecting individual candidates for most of his programs to determine qualifications and see if there is alignment regarding energy and objectives.

Conversations and interviews by appointment. Call 248.939.1472

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