P.A.S.S.I.O.N. – Find Your Fire

P Purpose, Persistence, Play, Power, Perspective, Perception

A – Attitude, Awareness, Assumption, Awake, Action, Affirmation

S – Spirit, Self-Image, Spiritual Integration, Story, Script

S – Study, Spaciousness, Start, Silence, Serenity, Strength, Sub-Conscious

I – Infinite Intelligence, Inspiration, Imagination, Intuition, Inside-Out, Individuality, Increase, Ignite

O – Omnipresence, Omnipotence, Omniscience, Open to Receive, Opportunity, Opulence, Order

N – Nourishment; personal and professional through introspection and reflection, Now, No, Noble, New-Thought, Nurture

Listen in today to hear how I keep PASSION front and center in consciousness. Add your input too in the comments section as I allow this post to be an incubator for my next upcoming keynote address.

Dr. Koz (and effect!)

Dr. Stephen J. Kosmyna, Ph.D.

The Genesis Frequency / Success Ocean International

Fear – Breaking Free Through Understanding

Fear. It so often feels like it has a grip on us and just won’t let go. Especially when we want to change the results that keep showing up in our lives. We start to entertain a new idea, developing it with our imagination, and then BOOM! We run into that wall of fear that sends us right back to our comfort zone. And worse yet, we usually stay there, even if we really want something different in our lives.

There are a lot of really good quotes out there about fear but in this case, reading a lot of nice quotes about moving past fear won’t actually get you through that wall of fear. Understanding will. We need to understand what is going on inside us. We need to take matters into our own mind.

Once we understand what is going on and why fear is keeping us in a place of bondage, we are more likely to move through that wall and finally experience the results we really want to start showing up in our lives.

Today’s episode is for both personal and professional development (as they all are) and valuable content to share in the corporate environment as well. This applies to every area of our lives and it’s time we all break free and move into the life we would love to live.

Dr. Koz (and effect!)

Dr. Stephen J. Kosmyna, Ph.D.

The Genesis Frequency – Success Ocean International

The Power of Self-Image

We can never experience life beyond the self-image we are holding. Besides our governing paradigms, this is the one other thing that is so often overlooked and perhaps not even considered when it comes to personal and professional development and achievement. Our self-image is the ‘governor’ so to speak. The picture we are holding in consciousness of the person we believe ourselves to be, is what externalizes for the world to see.

So often we think we can hide what’s going on inside, what we’re thinking and how we’re feeling; but in truth we really put it on display for the whole world to see.

Within, we must see and feel ourselves now as we wish to be. We can do this by deliberate design. We can create a new image of ourselves living the life we would love live and then move into it!

List in for details where I talk about how we begin this exciting transformation!

Dr. Koz (and effect!)

Dr. Stephen J. Kosmyna, Ph.D.

The Genesis Frequency Podcast / Success Ocean International

Mindful Moments for Peace and Well-Being

As the world around us is constantly changing, evolving and calling us into a new dynamic for life and living, it’s so important for us to train ourselves to be mindfully present in each and every moment. The pandemic, through emotional impact, forced us to move away from some well established paradigms.

This shows all of us that patterns and programming can indeed be changed. The key now is to deliberately and intentionally establish new paradigms (habits and programming) that support what we want to experience in our personal and professional lives.

Training our mind, through some simple mindfulness exercises, is one way we can begin to stay present in the here and now. Listen in today for some suggestions on how to do this and begin at once to take mindful minutes and do mindful check-ups throughout your day.

Dr. Koz (and effect!)

Dr. Stephen J. Kosmyna, Ph.D.

The Genesis Frequency / Success Ocean International

Mental Faculties – Living From the Inside Out

Can you name your six mental faculties? Don’t feel bad if you can’t. If you asked one hundred people on the street to name their mental faculties you would most likely get one hundred quizzical looks that would seem to say, ‘what are you talking about?’

When it comes to our own personal and professional development, it’s important to know what these faculties are and more importantly, we need to know that we can absolutely develop each and every one of them.

Knowing and developing these qualities will have an influence and impact on every area of your personal and professional development. Doing some training and study focused on these faculties will improve your corporate culture while rejuvenating and energizing team members.

Listen in to today’s episode to learn what these mental faculties are and how developing them helps us to vibrantly live from the inside out rather than from the outside in.

Dr. Koz (and effect!)

Dr. Stephen J. Kosmyna, Ph.D.

The Genesis Frequency / Success Ocean International