Posts by Dr. Stephen J. Kosmyna, Ph.D.

In last week’s podcast episode of The Genesis Frequency we began our deep dive into this classic quote by Henry David Thoreau:

“I learned this, at least, by my experiment: that if one advances confidently in the direction of his dreams, and endeavors to live a life which he has imagined, he will meet with a success unexpected in common hours. He will put some things behind, will pass an invisible boundary; new, universal and more liberal laws will begin to establish themselves around and within him; or the old laws will be expanded and interpreted in his favor in a more liberal sense; and he will live with the license of a higher order of being.”

In this episode I pick up where we left off last week, exploring the rest of these words and the rich wisdom they contain. I’ll share how we can apply and embody this wisdom and really live from it helping us to make quantum leaps in our personal and professional lives.

To experience growth and an awakening in your life, be sure to catch every episode of my show, The Genesis Frequency and don’t forget to share your comments as well.

Dr. Koz (and effect!)

Dr. Stephen J. Kosmyna, Ph.D.

The Genesis Frequency / Success Ocean International

Simplicity. Sometimes we make things so complicated, And that’s when we’re paying attention! When we’re not paying attention, when we’re moving through life unconsciously, we complicate things even more. What things? The dreams and desires of our heart that we really want to experience in our lives, personally and professionally; mentally, emotionally, physically and spiritually too.

In today’s episode we go back to simplicity.

I invite you to take a look at this popular quote from Henry David Thoreau:

“I learned this, at least, by my experiment: that if one advances confidently in the direction of his dreams, and endeavors to live a life which he has imagined, he will meet with a success unexpected in common hours. He will put some things behind, will pass an invisible boundary; new, universal and more liberal laws will begin to establish themselves around and within him; or the old laws will be expanded and interpreted in his favor in a more liberal sense; and he will live with the license of a higher order of being.”

We’ll be deep diving into the simple yet profound wisdom found in these words over the next few episodes of my show. I’ll share how we can apply and embody this wisdom and really live from it helping us to make quantum leaps in our personal and professional lives.

To experience growth and an awakening in your life, be sure to catch every episode of my show, The Genesis Frequency over the next few weeks and please share your comments as well.

Dr. Koz (and effect!)

Dr. Stephen J. Kosmyna, Ph.D.

The Genesis Frequency / Success Ocean International

Today I pick up where I left off last week. If you have not listened to the previous episode, you may want to because this one builds on that one.

I’ve been talking about our stories. The stories we tell ourselves about ourselves and about others; about situations, circumstances and events. I invited you to examine the foundation of your stories to see if they have been built on Truth or on false evidence.

This is important work to do when it comes to our personal and professional transformation and making quantum leaps when it comes to the achievement of our goals. In today’s episode I offer a few more filters to help you discern how valid your story is and if it’s something you really want to hold onto.

In most cases it’s about time we abandon the same old stories and start to intentionally and deliberately create a new story that matches very specifically, the life we would love to live. This is how we move into a greater and grander experience of life and living.

Listen in now.

Dr. Koz (and effect!)

Dr. Stephen J. Kosmyna, Ph.D.

The Genesis Frequency / Success Ocean International

Stories. We all have them. We also hold onto them. Stories about ourselves and about others. We build them, we embellish them, we fill in the blanks and develop the story. In many cases, we have been attached to our story, or someone else’s story, for a very long time. With this attachment, perhaps some firm beliefs have been established. With these beliefs as our foundation we proceed through our days and make choices and decisions often based on these beliefs.

Are you starting to see how this might become a real problem at some point?

In today’s episode I invite you to examine and inspect your foundation, to check in with your stories. When it comes to what we’re creating in our personal and professional lives, you might be shocked to learn how we unconsciously make choices and decisions along our way based on our stories which, in many or most cases, aren’t built on a foundation of Truth.

Listen in now as I take a deep dive into our stories.

Dr. Koz (and effect!)

Dr. Stephen J. Kosmyna, Ph.D.

The Genesis Frequency / Success Ocean International

“AUTOSUGGESTION is the agency of control through which an individual may voluntarily feed his subconscious mind on thoughts of a creative nature, or, by neglect, permit thoughts of a destructive nature to find their way into this rich garden of the mind.” – Napoleon Hill

So are you intentionally and deliberately feeding this rich garden of the mind or are you moving about life, day in and day out, unconsciously planting weeds yet expecting flowers?

We talk often about moving through life as an unconscious competent and that’s what most people do. But what is getting through? What is making it’s way into this fertile garden? It really is just about any thought we attach feeling and emotion to. Then, these dominant thoughts, even the negative ones, become our life experience. This is the product of our thoughts showing up as our results in the physical world of form.

In today’s episode I talk about a system I have used all my life to experience personal and professional transformation. Listen in as I share a bit about my story using affirmations and how some of them, quite literally, almost knocked me out cold!

You’ll also learn a simple and powerful practice you can begin right now to make a huge difference in your life when it comes to success and achievement.

Listen in now…

Dr. Koz (and effect!)

Dr. Stephen J. Kosmyna, Ph.D.

The Genesis Frequency / Success Ocean International