We live in a world overflowing with information — books, trainings, podcasts, and endless advice about how to improve our lives and leadership. Yet many people still feel stuck, overwhelmed, or disconnected from the results they truly want. Why? Because transformation does not happen through information alone.

In this episode of The Genesis Frequency, Dr. Stephen J. Kosmyna explores the powerful shift from knowing to becoming — the inner journey where real personal and leadership growth begins.

This conversation moves beyond productivity tips and surface-level motivation into the deeper work of alignment: learning how our thoughts shape identity, how unconscious patterns influence behavior, and why sustainable change begins within. Stephen unpacks the difference between reaction and response, explains why growth often feels uncomfortable, and reveals how small daily shifts in thinking can create profound long-term transformation.

Whether you lead a team, a business, a ministry, or simply want to lead your own life more intentionally, this episode offers practical insight and reflective exercises you can apply immediately.

If you’ve ever felt like you know what to do but struggle to live it consistently, this message will help you bridge the gap between insight and embodiment — and begin becoming the person your next level of life requires.

This is Part One of a two-part series designed to help you move from awareness into lasting transformation.

🎧 Listen now.

Produced by:

Dr. Koz (and effect!)

Dr. Stephen J. Kosmyna, Ph.D.

The Genesis Frequency Podcast / Success Ocean International

LMI-USA – Leadership Management International

Personal Development – Leadership Development – Spiritual Development