Mindfulness for Business Owners, Leaders and Sales Executives

Every single law and practice I discuss when it comes to personal development, absolutely and categorically applies to professional and business growth and development as well. In fact our results are magnified because the heart centered professional makes an impact on, and influences, all those he or she serves. Day in and day out we have the opportunity to touch so many lives in a positive and profound way.

We all want our businesses to thrive, grow and flourish. We all want to provide an extraordinary experience for our clients and customers. Yet in the busyness of our demanding day we often neglect where we are in consciousness. We forget that the law of cause and effect applies to everything in our universe including everything in our own field of experience. We move about our day unconsciously. We often operate with a very small piece of our attention in the present moment while the rest of our thought energy has moved ahead to ‘what’s next’ in a future that isn’t here yet.

Learning to be fully present in this NOW moment will relieve us of stress and anxiety, provide us clarity of mind, and empower us to live fresh in consciousness with our full attention on the task at hand in any given moment.

Take the time to listen in to today’s episode. Even five minutes a day, intentionally devoted to a mindfulness practice, will begin at once to make a difference in your life and your business, inside and out, including the bottom line!

Dr. Koz (and effect!)

Dr. Stephen J. Kosmyna, Ph.D.

The Genesis Frequency / Success Ocean International

ALWAYS ask this question first!

So often I talk about the importance of making a decision and that’s because most people really struggle in this area. They can’t make a choice, one way or another. Even when it comes to deciding between something that will be a tremendous benefit to them OR staying stuck right where they are, getting the same results, they still can’t make up their mind!

In today’s episode I share a simple question that we should always ask ourselves when faced with any decision, whether we consider them major or minor makes no difference. This question will steer you to the wisdom, inspiration and guidance you need to make efficient choices in your life. This applies to every choice you are faced with too, physically, mentally, emotionally, spiritually, personally and professionally!

You’ll be surprised how simple this is and how effective it is when you form the new habit of asking it before every choice! Enjoy!

Dr. Koz (and effect!)

Dr. Stephen J. Kosmyna, Ph.D.

The Genesis Frequency / Success Ocean International

The Unforgivable Sin

One thing I don’t talk about enough is about satisfaction being the death of desire. We should never be satisfied. We should always be hungry. We have to remember that desire is the Infinite tapping at the door of our consciousness calling us to be, do and have all that has been planted in our heart as our purpose.

So often I talk to people who are self-satisfied. They say they’re happy with how things are in their life. Most of the time they’re lying. Worse than that, they’re lying to themselves. They have settled for less, far less than their potential. Even worse, they have abandon their purpose and passion. This develops into the only unforgivable sin.

Don’t let this be you. It’s time to wake up to your ultimate joy and you’ll find that in the pursuit of your biggest dream.

Listen in to today’s episode as I take a deep dive into all of this.

Dr. Koz (and effect!)

Dr. Stephen J. Kosmyna, Ph.D.

Believe It – Receive It

In this episode I review the basics of the creative process, moving what we want from non-form to form. Our desires held as dominant thoughts while also engaging the power of our imagination, need another ingredient. Today I look at the element of ‘belief’ which is a necessary ingredient in order to make quantum leaps in our experience. So often this is missing and it keeps people stuck.

Today’s episode also looks at what else you have to bring to the table. You have to make a choice. You have to make a commitment, and you have to take action. Without these ingredients, along with belief, the life you would love to live will simply remain an unfulfilled wish.

Listen in to today’s episode so that you don’t make the mistake of leaving out any of these necessary ingredients.

Dr. Koz (and effect!)

Dr. Stephen J. Kosmyna, Ph.D.

Conscious Awareness

Conscious awareness is taking mindfulness to another level. Merriam – Webster defines mindfulness as the practice of maintaining a nonjudgmental state of heightened or complete awareness of one’s thoughts, emotions, or experiences on a moment-to-moment basis. When I speak of conscious awareness I’m talking about that same heightened awareness AND the relationship of those thoughts and emotions to the results we’re experiencing on a moment-to-moment basis.

When we level up and become aware of the creative process that we’re participating in, either consciously or unconsciously. we can rapidly change our results by exercising the dominion we all have over our thoughts. This is how we make quantum leaps in our life experience. Listen in today as I take this a little deeper with more clarity.

Dr. Koz (and effect!)

Dr. Stephen J. Kosmyna. Ph.D.