Your S.M.A.R.T. Goals – Smart or Not? – Part Two

There is an abundance of information out there regarding S.M.A.R.T. goals. Content is being churned out by HR departments, universities, and other think tanks and bloggers; some of it good and a lot of it not so good.

For a long time I spoke about how S.M.A.R.T. goals are not always smart and how they have the potential to limit you and give you a false sense of accomplishment. Since my company, LMI-USA actually owns the registered trademark on S.M.A.R.T goals, I thought I would take a deep dive here and explain why this is still true and how you can blend in S.M.A.R.T. goals to help you make quantum leaps in the direction of your big dream goals for yourself personally, professionally, and for your organization.

This episode is part two on this subject and I go deeper into the S.M.A.R.T. format focusing on the ‘specific, measurable, attainable and realistic‘ aspects of your goals. In the next episode I will wrap up this mini- series and discuss the ‘tangible’ element of your S.M.A.R.T. goals.

These episodes clearly define each element within this goal setting process. Learn the most effective and efficient way to apply this process properly and your results will be astonishing.

Dr. Koz (and effect!)

Dr. Stephen J. Kosmyna, Ph.D.

The Genesis Frequency Podcast / Success Ocean International / LMI-USA

Personal, Professional and Leadership Development

The Law of Polarity – Find and Replace – Five Good Habits to Fill the Void

In the last episode I offered you five simple life-changing practices you can begin to implement right away that will foster personal and professional transformation in a very short period of time.

You’ll need to listen to the last episode but it was about fasting from five negative habits almost everyone has. When we do that we create a void and a vacuum that we must fill in with something so the negative habits don’t come rushing back in.

In this episode we look at the five points on our fasting list then look to the law of polarity for help us to fill in the gap we create.

If you’re tired of what keeps showing up as your results and life experiences, chances are you can point to one of the five habits discussed in the last episode as the cause of your unwanted, negative results. As you continue your fast, work on bringing in the replacements. Change your habits change your life. This episode offers you the replacements.

We’re moving away from habitual activities that are inefficient and do not serve our greater good and creating new positive habits that are in alignment with our goals and worthy ideals.

Don’t allow yourself to skim over these last two lessons. I said it was simple but it’s not always easy. Remember, you have habitual thoughts, words, actions and feelings, and you’ll need to take a look at all of them. These last two episodes will get you moving in the right direction; finding and replacing.

Make a commitment to “fasting” from these negative habits, replacing them with these positive habits and your transformation will be infinitely spectacular!

Dr. Koz (and effect!)

Dr. Stephen J. Kosmyna, Ph.D.

The Genesis Frequency Podcast / Success Ocean International

The Laws that Precede the Law of Attraction

You often hear me say that the Law of Attraction is an effect and not a cause and that you must be familiar with the laws of causation that precede the laws of attraction. However I haven’t really identified what those other laws are. In this episode I do that and give you a brief summary of each one.

So many people rush to the law of attraction and get frustrated because they don’t know how to work in harmony with it. Being that it’s a law, which means it’s at work all the time whether you participate with it or not, you must understand the preceding laws of cause in order to experience the results you want.

This applies to you as an individual, to the small business owner and especially within every level of the corporate environment.

Listen in now for more details and if you need more help or clarity, schedule a call with me.

Dr. Koz (and effect!)

Dr. Stephen J. Kosmyna, Ph.D.

The Genesis Frequency Podcast / Success Ocean International