Part Two: Inner Peace Is Not Passive (Leadership)
Part Two: Inner Peace Is Not Passive – Five Practices for Living From the Inside Out
In this second part of our exploration of inner peace, we move beyond the idea of peace as a feeling and into peace as a disciplined way of living, leading, and creating.
In a world filled with noise, polarization, pressure, and constant reaction, true inner peace is not passive withdrawal — it is trained strength. It is the ability to remain grounded, clear, and intentional while fully engaged with life.
Building on the themes from Part One, this episode focuses on five practical principles that help you live from the inside out, no matter what is happening around you. We explore how inner peace shows up in leadership, decision-making, relationships, and personal growth — and why it is one of the most powerful assets you can develop in today’s world.
You’ll learn how to:
- Stay engaged in action without becoming attached to outcomes
- Respond from awareness rather than emotional impulse
- Simplify the inner narratives that create stress and confusion
- Cultivate compassion — especially toward yourself — without losing strength
- Develop a daily practice of living from your inner center
This episode is especially relevant for leaders, professionals, creatives, and anyone seeking clarity, resilience, and emotional intelligence in an unpredictable world.
Inner peace is not something you wait for.
It is something you practice, choose, and embody — every day.
🎧 Listen now.
Produced by:
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International
LMI-USA – Leadership Management International
Personal Development – Leadership Development – Spiritual Development
What Is Happening Within You? The Quiet Power That Shapes Your Life
What Is Happening Within You?
The Quiet Power That Shapes Your Life
In a world filled with noise, division, and constant reaction, this episode of The Genesis Frequency invites you to pause and turn inward — not to escape reality, but to lead it more consciously.
Inspired by recent stories of Buddhist monks walking peacefully across the United States amid social unrest, this conversation centers on a powerful truth: we may not control what happens around us, but we always have influence over what happens within us. And what happens within us shapes how we think, lead, relate, and live.
In this Part One episode, Rev. Dr. Stephen J. Kosmyna explores inner peace not as passivity, but as regulated power — a practical, trainable inner discipline that strengthens leadership, decision-making, and personal effectiveness. Drawing from wisdom traditions, neuroscience, leadership development, and lived experience, this episode reframes inner peace as a stabilizing force in a reactive world.
You’ll be guided through five foundational practices, including:
- Choosing awareness before reaction
- Regulating the body to stabilize the mind
- Releasing outdated inner stories
- Anchoring identity beyond circumstances
- Cultivating compassion as a leadership strength
This episode is for leaders, professionals, and seekers who want to live and lead from clarity rather than chaos — and who recognize that the most important work begins within.
Part Two continues next week.
🎧 Listen now.
Produced by:
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International
LMI-USA – Leadership Management International
Personal Development – Leadership Development – Spiritual Development
Spiritual Power Tools for Personal and Professional Development II
In the last episode I began talking about your intangible assets and the simple process to help you become aware of them, develop them, and integrate them into your own character.
The first step is the realization that all of these assets I’m speaking about are inherent within all of us including you. Intentionally exercising these innate faculties or ‘powers’ will help you to brush away all the habitual thoughts, words and actions that are not supportive of the ideal you seek to move into your field of experience.
There is part of doing things in a certain way so that you successfully align with the frequency of your ideal life. Once you establish an always on awareness of your indwelling super powers, you will realize how powerful you are to deliberately create the YOU that begins living the life you would love to live.
Remember, you want to focus on what you are being in order to do and have all that you desire. These intangible faculties of mind and spirit are really your own personal power tools that become stronger as you work them into your own affirmative statements.
We’ll continue to look at all of them over the next few episodes so listen in now to gain more clarity and start using them today.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International
Desire: Identification to Implementation
Today’s episode is all about ‘IN’. Let me explain. We kicked off this new season in the last episode asking the question “What will it be?” or “What are you having?” “Are you ready to place your order?” Which are all questions we hear often as we go about life and living as a patron at stores, restaurants, bars and coffee shops.
If we want to receive what it is we want, we have to identify what we want and communicate what we want to our server in order to receive and experience our selection.
It works the same way when we’re dealing with the infinite and the desires of our heart. In the last episode we talked about identification. This episode is about implementing our intention and moving forward. It’s so important to do this work within. Listening to the inner voice of inspiration, listening to intuition, listening from that center of individuality and infinite intelligence. Look over this write up and notice how many words contain ‘in’. That’s where it all starts and that’s where we place our order. It’s time to go within.
Listen in now for details!
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International