Embrace Silence

Listen to silence, it has so much to say. – Rumi

Everything that’s created comes out of the silence. – Dr. Wayne W. Dyer

Silence is the root of everything. If you spiral into its void a hundred voices will thunder messages you long to hear. – Rumi

The Quieter you become, the more you are able to hear. – Rumi

Everything you wish to manifest emerges from Spirit, from the silence. You don’t use your ego to manifest. Once the ego is present, the manifesting stops. – Dr. Wayne W. Dyer

Listen in to today’s show as I continue our deep dive onto Dr. Dyer’s little but powerful book, 10 Secrets for Success and Inner Peace. Today’s episode holds the key to finding all the answers you seek and contains a lesson we must all learn.

Personally and professionally, in the bedroom or boardroom, silence is the answer.

Dr. Koz (and effect!)

Dr. Stephen J. Kosmyna, Ph.D.

The Genesis Frequency / Success Ocean

Mindful Moments for Peace and Well-Being

As the world around us is constantly changing, evolving and calling us into a new dynamic for life and living, it’s so important for us to train ourselves to be mindfully present in each and every moment. The pandemic, through emotional impact, forced us to move away from some well established paradigms.

This shows all of us that patterns and programming can indeed be changed. The key now is to deliberately and intentionally establish new paradigms (habits and programming) that support what we want to experience in our personal and professional lives.

Training our mind, through some simple mindfulness exercises, is one way we can begin to stay present in the here and now. Listen in today for some suggestions on how to do this and begin at once to take mindful minutes and do mindful check-ups throughout your day.

Dr. Koz (and effect!)

Dr. Stephen J. Kosmyna, Ph.D.

The Genesis Frequency / Success Ocean International

Mental Faculties – Living From the Inside Out

Can you name your six mental faculties? Don’t feel bad if you can’t. If you asked one hundred people on the street to name their mental faculties you would most likely get one hundred quizzical looks that would seem to say, ‘what are you talking about?’

When it comes to our own personal and professional development, it’s important to know what these faculties are and more importantly, we need to know that we can absolutely develop each and every one of them.

Knowing and developing these qualities will have an influence and impact on every area of your personal and professional development. Doing some training and study focused on these faculties will improve your corporate culture while rejuvenating and energizing team members.

Listen in to today’s episode to learn what these mental faculties are and how developing them helps us to vibrantly live from the inside out rather than from the outside in.

Dr. Koz (and effect!)

Dr. Stephen J. Kosmyna, Ph.D.

The Genesis Frequency / Success Ocean International

Be Still and Grow

So many of us our in a ceaseless state of motion. Our life is filled with ‘doing’ and we spend very little time ‘being’ . Our days are filled with going, going, going, doing, striving, achieving, getting, grasping, working, rushing and more and more and so it goes, day in and day out. We think if we do more we’ll get more. We think we’ll accomplish more through non-stop activity.

In today’s episode you’ll learn a very valuable approach to life and living that will actually move you along your path more quickly. You’ll realize your objective in a much more efficient way and you’ll feel better doing it.

You’ll have to listen to get the rest of the story and hear about this secret ingredient we find within all great achievements. Here’s a hint though; we find it in every piece of music that’s ever been written!

Dr. Koz (and effect!)

Dr. Stephen J. Kosmyna, Ph.D.

The Genesis Frequency / Success Ocean International

Mindfulness for Business Owners, Leaders and Sales Executives

Every single law and practice I discuss when it comes to personal development, absolutely and categorically applies to professional and business growth and development as well. In fact our results are magnified because the heart centered professional makes an impact on, and influences, all those he or she serves. Day in and day out we have the opportunity to touch so many lives in a positive and profound way.

We all want our businesses to thrive, grow and flourish. We all want to provide an extraordinary experience for our clients and customers. Yet in the busyness of our demanding day we often neglect where we are in consciousness. We forget that the law of cause and effect applies to everything in our universe including everything in our own field of experience. We move about our day unconsciously. We often operate with a very small piece of our attention in the present moment while the rest of our thought energy has moved ahead to ‘what’s next’ in a future that isn’t here yet.

Learning to be fully present in this NOW moment will relieve us of stress and anxiety, provide us clarity of mind, and empower us to live fresh in consciousness with our full attention on the task at hand in any given moment.

Take the time to listen in to today’s episode. Even five minutes a day, intentionally devoted to a mindfulness practice, will begin at once to make a difference in your life and your business, inside and out, including the bottom line!

Dr. Koz (and effect!)

Dr. Stephen J. Kosmyna, Ph.D.

The Genesis Frequency / Success Ocean International