Spring Consciousness Cleaning – Pulling Weeds
Spring Consciousness Cleaning – Pulling Weeds and Planting Flowers
As the season shifts and nature awakens, it’s the perfect time to do some spring cleaning—not just in our homes, but in our minds. In this episode, we explore the idea of mental and emotional renewal using the garden as a metaphor. Just as weeds can overtake a garden and choke out healthy plants, limiting beliefs, negative thought patterns, and outdated mental programming can prevent us from growing into our fullest potential.
Together, we’ll identify the “weeds” in our consciousness—the self-doubt, fear, and disempowering narratives that no longer serve us. More importantly, we’ll talk about how to consciously plant “flowers” in their place—new habits of thought, speech, and action that nurture transformation and align with our goals. By intentionally cultivating a mindset that supports success, joy, and abundance, we create fertile ground for personal growth and fulfillment.
Tune in to learn practical strategies for identifying and uprooting mental patterns that hold you back, while sowing the seeds of positivity and empowerment. It’s time for a mental refresh—out with the old, in with the new!
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International / LMI-USA
Personal, Professional and Leadership Development
Pattern Interrupt – Behavior Change = Desired Results / Culture Shift
Today we look at what absolutely must be done so you can have an impact at the level of behavior so that you may set yourself and your company up properly to efficiently and effectively knock out your vision and big dream goals in the year ahead.
In this episode I explain the only way to replace habitual patterns of thought, word and action that don’t support the vision and goals identified, and move in mental programming that IS supportive of the desired outcome. This will also help you to move beyond any limiting and false beliefs you may be holding onto.
This practice I share today will also help you move energetically into your vision. You must change the frequency on which you are living and the daily activity you are engaging in.
Listen to this episode as I wrap up this season giving you a head start on the shortest, quickest route to the realization of all your goals and dreams by learning to do things in a Certain Way..
I also share opportunities for you to enroll in upcoming programs and perhaps even make a carreer shift into this lucrative field of personal, professional and leadership development.
The time is now to get started on next year’s vision, goals and dreams. Your future self is watching you now through memories and will be so glad that this time you paid attention and got started on the achievement process the right way, the Certain Way, that assures your success.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International / LMI-USA
Personal, Professional and Leadership Development