S.M.A.R.T. Goals? – Achieve the Extraordinary – Don’t Settle for Less – Part Three
Using the S.M.A.R.T. goal criteria for establishing your short and long term goals has the potential to limit you if you don’t take the time to really understand the meaning of each component here. S.M.A.R.T. goals shouldn’t limit you, they should help you break down your big dream outrageous goals into bite size pieces so you can rapidly and truly achieve the extraordinary.
There is an abundance of information out there regarding S.M.A.R.T. goals. Content is being churned out by HR departments, universities, and other think tanks and bloggers; some of it good and a lot of it not so good.
For a long time I spoke about how S.M.A.R.T. goals are not always smart and how they have the potential to limit you and give you a false sense of accomplishment. Since my company, LMI-USA actually owns the registered trademark on S.M.A.R.T goals, I thought I would take a deep dive here and explain why this is still true and how you can blend in S.M.A.R.T. goals to help you make quantum leaps in the direction of your big dream goals for yourself personally, professionally, and for your organization.
This episode is part three and the conclusion of S.M.A.R.T. goals; the format that focuses on the ‘specific, measurable, attainable, realistic and tangible‘ aspects of your goals.
These episodes clearly define each element within this goal setting process. Learn the most effective and efficient way to apply this process properly and your results will be astonishing.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International / LMI-USA
Personal, Professional and Leadership Development
Belief: An Essential Element of Your Success
I have been sharing quite a bit recently about your power, your thoughts, your imagination and the way each of these elements contribute to creating the life you would love to live both personally and professionally.
In this episode I move to the discussion of another element which is absolutely critical to your personal and professional success and the accomplishment of all your goals and dreams.
Henry Ford said: “Whether you think you can, or you think you can’t – you’re right.” We could also say, whether you believe you can or believe you can’t; you’re right!
The element of belief in your own ability to tap into your infinite potential and bring the desires of your heart into your field of experience is imperative.
When it comes to your personal, professional, and leadership development, you should consider all these elements that support the realization of your desires.
Click below and listen now to move into a deeper awareness of this critical element.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International / LMI-USA
Personal, Professional and Leadership Development
Leadership Goal Prep – Mission – Image – Affirmation – Vision
As you start to lay out your course of action, you always want to begin with your mission and vision. What does the big picture look like that is inclusive of all your desires personally and professionally. This is also true for those of you operating a small business or working as an integral element in a corporate environment.
This episode is about laying the groundwork by examining not only your attitude around performance and productivity, but also your attitude as it relates to your infinite potential.
While you should establish a very specific personal and professional big picture goal, you’ll want to start with your overall mission / purpose and vision statement. Also consider your values. When these pieces are put in place you can get to work on your goals, making sure they are in alignment with the mission / purpose / vision. Your goals should always support your vision and the life you would love to lead.
When you consider the life experience, personally and professionally, that you would love to lead, you must also consider your self image. Begin at once to imagine and build a new one if necessary, casting away any negative attitudes and all that is not supportive of your ultimate, ideal vision.
I’ll discuss the use of affirmations and visualization as well in this episode as I take a deeper dive into all of the above.
Listen in now and begin at once to deliberately design the life you would love to live.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International
From Stuck to Manifestation Acceleration
This show is about helping you to make a quantum leap from where you are now to where you want to be; the realization of your greatest vision for your life, personally and professionally.
Of course the first step is getting started by deciding what it is you want by identifying your dreams and desires for you personally and / or your objectives professionally for your small business or on your corporate teams. I have found that even this step is difficult for most people. They get stuck on the ‘how’? They get stuck by not giving themselves permission to dream big enough and the list goes on. Then even if they do decide on the one big dream goal they are going to pursue, there comes a few roadblocks where almost everyone gets stuck.
If you are aware of these stoppers at the beginning of your quest you can identify them when you are stuck then get to work on the solutions to move you along your way and into your quantum leap.
In this episode I help you to identify where you might be stuck. We’ll take a deeper dive in the next few episodes too, working on solutions. For now, listen in and get out of that funk quickly whenever these stoppers show up that keep you stuck.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International
Becoming the Ideal You
I’ve been discussing that unwanted ‘stuff’ that is perhaps taking up valuable ‘mental space’ or ‘bandwidth’ in your own consciousness. I talked about observing what is ‘on your consciousness plate’ so to speak, specifically the non productive stuff that is not supportive of the objectives you hope to realize as soon as possible.
We reviewed areas where you may need to do some ‘letting go’ then I shared several tools to use as you work on the replacement process to help you remain in an always on conscious awareness of the ideal you seek to create, .
There is a certain process you must learn to put in place in order to be successful in letting go and aligning with the frequency of your ideal life. Move in these goal supportive elements and they will assist you in making quantum leaps in the direction of the life you would love to live. You could liken all of this to pulling weeds and planting flowers.
In this episode I invite you to look at some of the intangible aspects of character and personality that you may want to include in this process of molding and shaping what you are becoming. Remember, you want to focus on what you are being in order to do and have all that you desire. Listen in to gain more clarity and begin to look at the intangibles you may want to consider.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International