Posts by Dr. Stephen J. Kosmyna, Ph.D.
Three Daily Questions for Success Now
Over the last several episodes I have taken a deep dive into the goal achievement process and how you properly run your goals through a S.M.A.R.T. filter so they meet certain criteria for their rapid achievement. In the last episode I offered a G.P.S., a goal planning system, for your seven day achievement process.
So what about today? It’s here right now. How do you attack the day in the most efficient way so that you effectively, and continuously, accomplish your highest priority tasks?
In this episode, I suggest you ask and answer three critical questions right at the beginning of your day. These questions will hold you accountable and help you identify the activities that have perhaps been stopping you, even holding you back, before you even get started.
This is crucial for individuals, small business owners, and anyone, anywhere on the corporate team; including any and all organizations out there. Also, this is for any and all personal and professional goals that you want to achieve in the shortest amount of time possible.
Listen in now and begin everyday with these three very important questions. You’ll be glad you did.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International / LMI-USA
Personal, Professional and Leadership Development
Success and Achievement with Your Goal Planning System – G.P.S.
In the last three episodes I discussed the elements within the S.M.A.R.T. goals format. Now, with those elements clearly defined and understood, so as not to limit you, we move into the achievement process.
In this episode I share a very valuable tool and even offer to send this tool to you for your own personal and professional use. It’s called the Goal Planning System and it’s a tool within the My-Tyme Success Planner I use from Leadership Management International. Being a franchise partner of LMI, and someone that is dedicated to personal and professional accomplishment, I use my planning system day in and day out.
I will walk you through this form suggesting you utilize this as you begin your week, every week. It’s a very effective way to achieve your weekly goals that are bite size pieces of your BIG DREAM goals.
Get into the habit of spending a few minutes completing this form every single week and you’ll be astonished at the quantum leaps you will make in the direction of your personal, professional and leadership goals.
Forming new, good, supportive and positive habits is the key to lasting transformation and accomplishment..
Listen in now and begin at once!
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International / LMI-USA
Personal, Professional and Leadership Development
S.M.A.R.T. Goals? – Achieve the Extraordinary – Don’t Settle for Less – Part Three
Using the S.M.A.R.T. goal criteria for establishing your short and long term goals has the potential to limit you if you don’t take the time to really understand the meaning of each component here. S.M.A.R.T. goals shouldn’t limit you, they should help you break down your big dream outrageous goals into bite size pieces so you can rapidly and truly achieve the extraordinary.
There is an abundance of information out there regarding S.M.A.R.T. goals. Content is being churned out by HR departments, universities, and other think tanks and bloggers; some of it good and a lot of it not so good.
For a long time I spoke about how S.M.A.R.T. goals are not always smart and how they have the potential to limit you and give you a false sense of accomplishment. Since my company, LMI-USA actually owns the registered trademark on S.M.A.R.T goals, I thought I would take a deep dive here and explain why this is still true and how you can blend in S.M.A.R.T. goals to help you make quantum leaps in the direction of your big dream goals for yourself personally, professionally, and for your organization.
This episode is part three and the conclusion of S.M.A.R.T. goals; the format that focuses on the ‘specific, measurable, attainable, realistic and tangible‘ aspects of your goals.
These episodes clearly define each element within this goal setting process. Learn the most effective and efficient way to apply this process properly and your results will be astonishing.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International / LMI-USA
Personal, Professional and Leadership Development
Your S.M.A.R.T. Goals – Smart or Not? – Part Two
There is an abundance of information out there regarding S.M.A.R.T. goals. Content is being churned out by HR departments, universities, and other think tanks and bloggers; some of it good and a lot of it not so good.
For a long time I spoke about how S.M.A.R.T. goals are not always smart and how they have the potential to limit you and give you a false sense of accomplishment. Since my company, LMI-USA actually owns the registered trademark on S.M.A.R.T goals, I thought I would take a deep dive here and explain why this is still true and how you can blend in S.M.A.R.T. goals to help you make quantum leaps in the direction of your big dream goals for yourself personally, professionally, and for your organization.
This episode is part two on this subject and I go deeper into the S.M.A.R.T. format focusing on the ‘specific, measurable, attainable and realistic‘ aspects of your goals. In the next episode I will wrap up this mini- series and discuss the ‘tangible’ element of your S.M.A.R.T. goals.
These episodes clearly define each element within this goal setting process. Learn the most effective and efficient way to apply this process properly and your results will be astonishing.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International / LMI-USA
Personal, Professional and Leadership Development
S.M.A.R.T. Goals – Smart or Not So Smart? – Part One
For a long time I spoke about how S.M.A.R.T. goals are not always smart and how they have the potential to limit you and give you a false sense of accomplishment. Since my company, LMI-USA actually owns the registered trademark on S.M.A.R.T goals, I thought I would take a deep dive here and explain why this is still true and how you can blend in S.M.A.R.T. goals to help you make quantum leaps in the direction of your big dream goals for yourself personally and your organization.
There is an abundance of information out there regarding this topic. Content is being churned out by HR departments, universities, and other think tanks and bloggers; some of it good and a lot of it not so good.
Within this episode and over the next few episodes, I will explore and clearly define each element within this goal setting process. Learn the most effective and efficient way to apply this process properly and your results will be astonishing.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International / LMI-USA
Personal, Professional and Leadership Development