Strive for Excellence in this Moment
In this episode I talk about disengaging from the ceaseless inner chatter that is going on within all of us. It’s not something you can stop but you can certainly calm it down and choose to direct it to be a cheerleader rather than a negative voice that is always critical of every thought, word and action that makes up your day.
I’ll be speaking about different techniques we can use to tame this monkey mind in the next episode. In this entry I am inviting you to focus on bringing excellence to every eternal moment of right now. When you strive for excellence in every moment, how good do you think you will feel at the end of the day?
When you feel good about your day and the movement you made in the direction of your dream, you’ll quiet the negative inner dialogue because your mind will tend to speak positive words of support and encouragement.
Bringing excellence to everything you do is one of the ways you make a quantum leap toward your dreams and aspirations. Develop this into a habit and it will totally transform your life and the results that show up for you day in and day out will be astonishing.
Listen in now to take a deeper dive.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International
Wake Up – Design Your Life – Live Your Dream!
It’s that time of year again when you should take a look at where you are in terms of personal and professional development, transformation and goal achievement. As I write the notes for this show, there are less than two months left in this current year. It would serve you well to contrast where you were at this time last year compared to where you are now. Take a look at your personal and professional life. Look at what you really, really want to experience in your life.
Are you there yet? Are you closer? Do you keep getting stuck in the same place? Do you advance a little and then slip back into the same old place? Are you no further ahead than you were last year or the year before or the year before that?
It’s time now to decide exactly what you want for yourself, your small business or on your corporate team. Consider every area of your life; finances, time and money freedom, relationships, health and physical fitness and what you really want for you.
Maybe it’s even time to make your annual income your monthly income.
Take your imagination off the shelf and begin at once to deliberately design the life you would love to live on the canvas of your mind. The time to do this is NOW and YES, you can be, do and have it all when you learn to do things in a certain way.
Listen in now for some inspiration and guidance that will help you begin, then do it. Tell yourself no more excuses and don’t allow yourself to buy into all the reasons why you think you can’t. It’s time to believe “Yes I can, I will and I Am now becoming…”
Listen in NOW to get started!
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International
Entrepreneurship and the Entrepreneurial Spirit
If you would look at the definition of entrepreneur I’m sure you would agree that we are all entrepreneurs when it comes to life and living. Webster’s defines entrepreneur as: one who organizes, manages, and assumes the risks of a business or enterprise. Enterprise is defined as: a project or undertaking that is especially difficult, complicated, or risky.
Certainly life and living encompasses all of the above. However, most of us don’t see our own lives through the lens of an entrepreneur. We assume risks every single day just moving about our world and indeed life can be extremely complicated and confusing at times. Most of us have been brought up with comfort and security as our chief aim in life. And most of us find that comfort and security by giving our life away to building someone else’s dream.
In this episode I share a powerful quote from T. Harv Eker which says:
“Nobody ever died of discomfort, yet living in the name of comfort has killed more ideas, more opportunities, more actions, and more growth than everything else combined. Comfort kills! If your goal in life is to be comfortable, I guarantee two things. First, you will never be rich. Second, you will never be happy. Happiness doesn’t come from living a lukewarm life, always wondering what could have been. Happiness comes as a result of being in our natural state of growth and living up to our fullest potential.”
Maybe it’s time to consider living life on your terms. Perhaps it’s time to step outside your comfort zone so that you may experience all you wish to be, do and have in your lifetime.
Listen in to this episode and consider entrepreneurship as a way of life. Perhaps it’s time to stop giving your life away by trading your precious hours for dollars to help someone else build the life they would love to live.
Perhaps you’re ready for the ‘work anywhere in the world – laptop and phone’ lifestyle.
Perhaps it’s time to make your life about you and really living YOUR dream!
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International
Conscious Awareness – Staying Awake and Alert
If it is your intention to move in the direction of your dreams every day, it is so important to stay awake, alert and aware of your frequency. It’s so easy to settle into auto-pilot and move through your day as an unconscious competent, living from old, outdated programming, which will only bring you the same old results that you probably don’t want, day after day.
You want what you want for a reason so be mindful as you navigate the terrain of life and living being cautious not to slip and fall into your old routine.
In this episode I’m fresh out of a corporate training session we just facilitated and I share what came up from many of the participants. I believe their sharing of key points that made an impact on them during our time together will also help you along your positive path of quantum leap goal achievement and radical personal transformation.
Listen in now and learn from this feedback to help you stay the course!
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International