Strive for Excellence in this Moment
In this episode I talk about disengaging from the ceaseless inner chatter that is going on within all of us. It’s not something you can stop but you can certainly calm it down and choose to direct it to be a cheerleader rather than a negative voice that is always critical of every thought, word and action that makes up your day.
I’ll be speaking about different techniques we can use to tame this monkey mind in the next episode. In this entry I am inviting you to focus on bringing excellence to every eternal moment of right now. When you strive for excellence in every moment, how good do you think you will feel at the end of the day?
When you feel good about your day and the movement you made in the direction of your dream, you’ll quiet the negative inner dialogue because your mind will tend to speak positive words of support and encouragement.
Bringing excellence to everything you do is one of the ways you make a quantum leap toward your dreams and aspirations. Develop this into a habit and it will totally transform your life and the results that show up for you day in and day out will be astonishing.
Listen in now to take a deeper dive.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International
From Stuck to Manifestation Acceleration
This show is about helping you to make a quantum leap from where you are now to where you want to be; the realization of your greatest vision for your life, personally and professionally.
Of course the first step is getting started by deciding what it is you want by identifying your dreams and desires for you personally and / or your objectives professionally for your small business or on your corporate teams. I have found that even this step is difficult for most people. They get stuck on the ‘how’? They get stuck by not giving themselves permission to dream big enough and the list goes on. Then even if they do decide on the one big dream goal they are going to pursue, there comes a few roadblocks where almost everyone gets stuck.
If you are aware of these stoppers at the beginning of your quest you can identify them when you are stuck then get to work on the solutions to move you along your way and into your quantum leap.
In this episode I help you to identify where you might be stuck. We’ll take a deeper dive in the next few episodes too, working on solutions. For now, listen in and get out of that funk quickly whenever these stoppers show up that keep you stuck.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International
Conscious Creation – The Basics
“You are today where your thoughts have brought you; you will be tomorrow where your thoughts take you. Dream lofty dreams, and as you dream, so you shall become. Your vision is the promise of what you shall one day be; your ideal is the prophecy of what you shall at last unveil. You will become as small as your controlling desire; as great as you dominant aspiration.” – James Allen
Those are true words of wisdom from the late British philosophical writer and pioneer of the self-help movement, James Allen, in his most popular book, As a Man Thinketh.
In this podcast episode I go back to basics. I talk about where the life we are living originates in all all of us. It all starts with your thoughts so be sure your thoughts are yours and not someone else’s that may have been planted in your mind either a long time ago or yesterday.
Listen in now and determine if you’ve been living on auto-pilot as an unconscious competent or if you are indeed deliberately creating the life you would love to live from the energy of your most dominant aspiration. It’s up to you. You can live from the outside in and usually experience miserable longing and discontent or you can live life from the inside out, consciously creating your desired reality.
Hit that play button to learn the basics or if you’ve been around awhile, to remind yourself to take responsibility for what’s showing up in your life.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International
The Paradigm Shift Experience with Special Guest Tené K. Kosmyna
In this episode we circle back to the internal, auto-pilot programming we call paradigms. For the first time ever since I’ve been doing this show, I have a very special guest joining me!
It is none other than my beautiful business partner, Tené K. Kosmyna. Tené is the owner of our company, Success Ocean International, and has just hosted individuals from all over the world in a Paradigm Shift event along with the Proctor-Gallagher Institute. Tené and I talk about these major stumbling blocks to goal achievement and the first steps we can take to overcome them.
It doesn’t matter whether you’re working on personal big dream goals or professional business and corporate goals, it all works the same way. Any coaching or consulting program that does not address your paradigms will fail you, guaranteed.
Listen in now and be sure to message us if you would like to receive a video replay of ‘The Paradigm Shift Experience’ global event that just took place. We forgot to mention it the podcast episode but it is available along with the workbook and worksheets Tené mentions in our show today. Request this in the comment section or email me at Stephen@SuccessOcean.com.
Be sure to stay tuned to these weekly episodes to finally make your wildest, most outrageous dreams come true!
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna
The Genesis Frequency Podcast / Success Ocean international
Decision – Make Up Your Mind
“There is a single mental move you can make which, in a millisecond, will solve enormous problems for you. It has the potential to improve almost any personal or business situation you will ever encounter and it could literally propel you down the path to incredible success. We have a name for this magical mental activity, it is called DECISION.” – Bob Proctor
In my last episode I invited you to begin thinking about what you want to create in your life, personally and professionally, in the year ahead. I even gave you some powerful exercises to help you get this done.
So….
What did you decide? This seems to be the most difficult thing to do for most people. They get stuck in an ambivalent state unable to make a choice as to what direction they would like to take their personal and professional life. To make matters worse, most people look to their own circumstances or the circumstances in the world around them, to help with their decision or non-decision making process.
Decisions should be based on what you want. Whether you want it or not should be the only consideration. You’ll find the way, the how will show up and so will the money. Stop asking how much something is and other questions based on circumstances. Begin at once to deliberately design your life based on what will quench the thirst created by your inner longing for something more and your discontent with what is currently showing up.
You can do this and the magic starts to happen once you make a committed decision. I have seen it happen over and over and over again.
Listen in now as I take a deep dive into DECISION.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International