S.M.A.R.T. Goals? – Achieve the Extraordinary – Don’t Settle for Less – Part Three

Using the S.M.A.R.T. goal criteria for establishing your short and long term goals has the potential to limit you if you don’t take the time to really understand the meaning of each component here. S.M.A.R.T. goals shouldn’t limit you, they should help you break down your big dream outrageous goals into bite size pieces so you can rapidly and truly achieve the extraordinary.

There is an abundance of information out there regarding S.M.A.R.T. goals. Content is being churned out by HR departments, universities, and other think tanks and bloggers; some of it good and a lot of it not so good.

For a long time I spoke about how S.M.A.R.T. goals are not always smart and how they have the potential to limit you and give you a false sense of accomplishment. Since my company, LMI-USA actually owns the registered trademark on S.M.A.R.T goals, I thought I would take a deep dive here and explain why this is still true and how you can blend in S.M.A.R.T. goals to help you make quantum leaps in the direction of your big dream goals for yourself personally, professionally, and for your organization.

This episode is part three and the conclusion of S.M.A.R.T. goals; the format that focuses on the ‘specific, measurable, attainable, realistic and tangible‘ aspects of your goals.

These episodes clearly define each element within this goal setting process. Learn the most effective and efficient way to apply this process properly and your results will be astonishing.

Dr. Koz (and effect!)

Dr. Stephen J. Kosmyna, Ph.D.

The Genesis Frequency Podcast / Success Ocean International / LMI-USA

Personal, Professional and Leadership Development

Moving Into the Vision – Part II – Energy, Emotion, Thoughts, Words, and Action

In the last episode I shared with you that you must MOVE INTO your vision. I explained that Moving In is essential. You must move into your objective as soon as you have clearly identified specifically what it is. This is so important because so many miss this point then don’t understand why their goals are not being realized.

Moving in is something you do in consciousness. Then you move in mentally, physically, and emotionally; this is imperative.

In this episode I speak about carrying this energy over into every thought, word and action and how this will impact and influence your subconscious mind. You are actually dialing into the frequency where the reality of your goals exist.

The desires of your heart are a pressing out of your very essence. This pressing out is your nature, your spirit, your soul, your character, all seeking greater expression. You can help it along by Moving In as soon as possible.

Matching the vibration of the life you would love to live, personally and professionally, is the most efficient way to make a quantum leap in the direction of all you desire to experience.

Click below to listen now and begin your move at once, into the life you would love to live!

Dr. Koz (and effect!)

Dr. Stephen J. Kosmyna, Ph.D.

The Genesis Frequency Podcast / Success Ocean International / LMI-USA

Personal, Professional and Leadership Development

What Did You Decide? You Can Be Do and Have it All

Times up! What did you decide? Which way will you go?

What did you decide that you want to experience in every area of your life? You can be do and have it all. Every dream, desire, wish, aspiration, improvement. Whatever you want, whatever it is, can be yours!

So did you decide what you want? Many episodes ago I gave you instructions for getting a head start on the year ahead, did you follow those instructions?

If you don’t want to go another year and find yourself in the same place you are now, then let’s get started on this. There is a reason why you haven’t moved into the life you would love to live yet. There is a reason you only get so far then you you’re back to the same old place in life.

Stop it!

This is for individuals, small business owners, entrepreneurs and those of you anywhere on a corporate team including C-suite executives. Stop doing the same things and expecting different results. It’s time to decide now. It’s time to learn how to do things in a ‘certain way.’ It’s time for new internal programming to replace worn out habitual behavior.

I guarantee your results. Let’s talk.

Listen to this episode now to begin at once.

Dr. Koz (and effect!)

Dr. Stephen J. Kosmyna

The Genesis Frequency Podcast – Success Ocean International – LMI-USA

From Stuck to Manifestation Acceleration

This show is about helping you to make a quantum leap from where you are now to where you want to be; the realization of your greatest vision for your life, personally and professionally.

Of course the first step is getting started by deciding what it is you want by identifying your dreams and desires for you personally and / or your objectives professionally for your small business or on your corporate teams. I have found that even this step is difficult for most people. They get stuck on the ‘how’? They get stuck by not giving themselves permission to dream big enough and the list goes on. Then even if they do decide on the one big dream goal they are going to pursue, there comes a few roadblocks where almost everyone gets stuck.

If you are aware of these stoppers at the beginning of your quest you can identify them when you are stuck then get to work on the solutions to move you along your way and into your quantum leap.

In this episode I help you to identify where you might be stuck. We’ll take a deeper dive in the next few episodes too, working on solutions. For now, listen in and get out of that funk quickly whenever these stoppers show up that keep you stuck.

Dr. Koz (and effect!)

Dr. Stephen J. Kosmyna, Ph.D.

The Genesis Frequency Podcast / Success Ocean International

Going Deeper into the Be in Be – Do – Have

In the last episode I brought out the concept of ‘be – do – have’ again and hopefully I brought you some clarity around this. Be – Do – Have is talked about quite a bit in coaching and mentoring circles. Some of the information out there is great but I feel a lot of the information is either incomplete or lacks effective communication that brings the student a solid understanding of this topic.

In this episode I spend more time on the ‘Be’ part of the equation and hopefully I communicate well the critical importance of this step in the process developing your potential. You must get this step right in order to move forward effectively in the direction of your dreams, goals and objectives; your be-coming

Listen in now and go deeper.

Dr. Koz (and effect!)

Dr. Stephen J. Kosmyna, Ph.D.

The Genesis Frequency Podcast / Success Ocean International