Are You Putting Off Who You Really Want to Be?

In this thought-provoking episode, we dive deep into the power—and the cost—of delay. If you’ve been putting off investing in yourself, whether personally or professionally, this episode is your wake-up call. I pose a crucial question: “How long can you afford to put off who you really want to be and what you really want to do and have?”

This episode isn’t about pressure—it’s about possibility. It’s about getting honest with yourself, reflecting on where you are, where you want to go, and what’s truly holding you back. Through a series of self-discovery questions, I challenge listeners to examine the excuses, the fears, and the missed opportunities that stand between them and their vision.

We also explore why companies often delay leadership development and how that hesitation can stunt growth, innovation, and culture. Whether you’re an individual longing for more or a business leader who knows your team is capable of greater things, this episode is your invitation to take the next step.

If something stirred in you as you listened, let’s talk. Reach out, and let’s explore your vision together—because the cost of waiting may be higher than you think.

Dr. Koz (and effect!)

Dr. Stephen J. Kosmyna, Ph.D.

The Genesis Frequency Podcast / Success Ocean International / LMI-USA

Personal, Professional and Leadership Development

Daily Steps for Success – Part Two

Six Daily Activities for Success (Part Two)

Success isn’t just about big wins—it’s about what you consistently do every day. In this follow-up episode, I break down six daily activities that have helped me stay focused, motivated, and growing. These habits are practical, powerful, and easy to incorporate into your routine. Whether you’re leading a team, building your personal brand, or simply striving to be your best self, these activities can fuel your leadership development and long-term success. Hit play to find out how small daily wins can lead to big life changes.

Dr. Koz (and effect!)

Dr. Stephen J. Kosmyna, Ph.D.

The Genesis Frequency Podcast / Success Ocean International / LMI-USA

Personal, Professional and Leadership Development

Pattern Interrupt – Behavior Change = Desired Results / Culture Shift

Today we look at what absolutely must be done so you can have an impact at the level of behavior so that you may set yourself and your company up properly to efficiently and effectively knock out your vision and big dream goals in the year ahead.

In this episode I explain the only way to replace habitual patterns of thought, word and action that don’t support the vision and goals identified, and move in mental programming that IS supportive of the desired outcome. This will also help you to move beyond any limiting and false beliefs you may be holding onto.

This practice I share today will also help you move energetically into your vision. You must change the frequency on which you are living and the daily activity you are engaging in.

Listen to this episode as I wrap up this season giving you a head start on the shortest, quickest route to the realization of all your goals and dreams by learning to do things in a Certain Way..

I also share opportunities for you to enroll in upcoming programs and perhaps even make a carreer shift into this lucrative field of personal, professional and leadership development.

The time is now to get started on next year’s vision, goals and dreams. Your future self is watching you now through memories and will be so glad that this time you paid attention and got started on the achievement process the right way, the  Certain Way, that assures your success.

Dr. Koz (and effect!)

Dr. Stephen J. Kosmyna, Ph.D.

The Genesis Frequency Podcast / Success Ocean International / LMI-USA

Personal, Professional and Leadership Development

The Law of Assumption – Quantum Impact

In this episode I take a deep dive into the law of assumption. Consciously assuming the state of your desires and objectives, already made manifest, in thought, word and action; is the most powerful thing you can do to make a quantum leap into the realization of those desires and objectives.

To make a quantum impact right now today, make this move. Move into ‘being’ that which you desire to experience.This is the way to accelerate your progress personally and professionally. This is for individuals and small businesses and ESPECIALLY for those of you in a corporate environment, looking to have a major impact on your culture, human behavior, performance and productivity along with the achievement of corporate goals and objectives.

Remember, we live in a cause and effect universe. To experience transformation and make quantum leaps toward your goals, you have to impact cause. Influencing cause to produce a desired effect has to come from within consciousness it won’t happen from outside the individual(s), through events or natural evolution.

When you make this move and take action, you will be astonished at the reaction you receive from the world around you in the form of conditions, events, circumstances, people and other resources that quickly move in, to support you on your way.

Listen now. You’ll be glad you did.

Dr. Koz (and effect!)

Dr. Stephen J. Kosmyna, Ph.D.

The Genesis Frequency Podcast – Success Ocean International – LMI-WORLD

What Did You Decide? You Can Be Do and Have it All

Times up! What did you decide? Which way will you go?

What did you decide that you want to experience in every area of your life? You can be do and have it all. Every dream, desire, wish, aspiration, improvement. Whatever you want, whatever it is, can be yours!

So did you decide what you want? Many episodes ago I gave you instructions for getting a head start on the year ahead, did you follow those instructions?

If you don’t want to go another year and find yourself in the same place you are now, then let’s get started on this. There is a reason why you haven’t moved into the life you would love to live yet. There is a reason you only get so far then you you’re back to the same old place in life.

Stop it!

This is for individuals, small business owners, entrepreneurs and those of you anywhere on a corporate team including C-suite executives. Stop doing the same things and expecting different results. It’s time to decide now. It’s time to learn how to do things in a ‘certain way.’ It’s time for new internal programming to replace worn out habitual behavior.

I guarantee your results. Let’s talk.

Listen to this episode now to begin at once.

Dr. Koz (and effect!)

Dr. Stephen J. Kosmyna

The Genesis Frequency Podcast – Success Ocean International – LMI-USA